Drench your senses in a sonic tapestry of mood-elevating sound and movement. This experience offers a true exploration of the slow arts. Rest back, relax and welcome the guidance of Yoga Teacher Claire Pianta (Common Earth Studio) alongside Songstress Nicola Murdoch-Cooke and Musician Justin Low (Frequency In Motion) in a deep immersion of embodied movement and sound meditation. Beneath the waves of soundscape we enjoy unearthing the layers of mind and body in a grounding and restorative yoga class designed to balance adrenal fatigue and overstimulation. Shift gears and join us in the slow lane experiencing the perfect remedy for the pace of our modern lives.
This immersion is open to all levels of yoga practitioners, beginners please feel welcome to join us. Slower paced moment focusing on restoring energetic balance and physical release allows plenty of time to explore alternative poses for those that need physical options.
Doterra oils will be used throughout to help anchor the mind in the moment through aromatherapy.
BYO mat if possible, we only have a few spares.
Doors open at 2:30pm.
Guildford Train Station is a 1km walk from the studio through Stirling Square. Guildford becomes a vibrant village atmosphere on the weekend so if you choose to drive allow an extra 5 minutes to find a parking bay.
Free parking is available in Padbury Stores carpark (adjacent to Panache Living) or on Terrace Rd and Swan St (please check signs as some bays have a 2hr limit).
Directions to the Studio
All good journeys start by finding a hidden treasure (think Narnia); our beautiful boutique circa 1868 studio is no exception. Follow these steps and you will be slowing down with us soon…
1. Walk through the wrought-iron gate adjacent to Panache Living (112 Terrace Rd, Guildford) and continue to the rear of the Padbury Store’s Carpark.
2. Turn left through the big (really big) wooden barn doors.
3. Continue walking straight through the alleyway past the Padbury’s Restaurant kitchen.
4. Turn left up the staircase at the Padbury’s toilets.
5. Unfurl your yoga mat and drop into your happy place.