Higher Ground Day Retreat - Sunday 3rd February 2019 10am-4pm

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Common Earth Studio 07OCT2018 -63.jpg
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Common Earth Studio 07OCT2018 -31.jpg
Common Earth Studio 07OCT2018 -34.jpg
Common Earth Studio 07OCT2018 -41.jpg
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Higher Ground Day Retreat - Sunday 3rd February 2019 10am-4pm

120.00

Join Claire Pianta; yoga teacher and creative force behind Common Earth Studio, and Kristine Ragus; yoga teacher and local maker at jewellery label Arrow and Plume, for a day of inspiration, connection and creativity.

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We invite you to find higher ground by residing in your heart space for the flow of your intentions in 2019.

10-12pm - Anahata Chakra Movement Mandala Workshop with Claire

Deepen your heart entrainment in a 2 hour exploration of energy in motion through fluid vinyasa flow yoga, sublimely sequenced to awaken your passion for life in the New Year. For anyone unsure of basic safety and alignment in backbends, or anyone prone to experiencing lower back pain during yoga, we recommend that you attend the "Bridge to Backbends" workshop on Saturday 5th January 2-4pm to give you the foundational knowledge to flow with stability and fluidity through heart opening sequences.

12-1pm - Soul Food

Fuel your body with a fresh seasonal vegan buffet loving prepared by Claire. Digest the soulful sounds of our special guest musicians who will be soothing every cell in your body with their sweet tunes throughout lunch.

1-1:30pm - Connect, Reflect and Set

We enter the realm of meditation, self-reflection and intention setting. A guided process to find your feet on solid ground and your heart wide open, ready to receive the nectar of 2019.

1:30-3:30 - Crystal Pendant Making Workshop 

Christine guides us through making an adornment (crystal rose quartz pendant) to pack all those good intentions into and wear as a reminder of our passion and sense of purpose as we navigate the year ahead.

3:30-4:00pm - Closing Circle

We take time to integrate our experience, share insight and find clarity over a cup of Prana Chai.



More about the Crystal Pendant Making Workshop with Kristine from local label "Arrow and Plume"...

An exploration into creating with intent, from the heart.

" The more you are motivated by love, the more fearless and free your action will be" - Dalai Lama 

We leave our imprint on everything we do - from our interactions with each other, to our work, to the way we pick up a cup to drink out of.

Where attention goes, the energy flows. Energy and love is everywhere, all around. It surrounds us, it's a part of us, it fuels us.

What if we infused everything we did with the energies of love, mindfulness and intent? What if we harnessed our love into something that would remind us every day of a higher purpose? Of a greater intent. If we could consistently remind ourselves to act with consciousness, compassion and warmth.

Join Kristine Ragus (Owner/Designer of Arrow & Plume Jewellery and 200hr RYT) as she guides you through a loving, soulful, intuitive journey to create your own Pendulum necklace (complete with your chosen crystal or gemstone) and shares her philosophies on love, creating with purpose , giving gifts with a personal meaning and intention setting using crystals.

Through this journey, you will be guided through:
- Intuitively choose your crystal/gemstone
- Create your own Pendulum necklace (with your choice of crystal /gemstone) using elements of Yoga philosophy 
- Infuse your creation with a purpose using mantras, personal wishes and affirmations 
- Caring /cleansing for your crystal 

Workshop includes:
- All materials 
- Use of all jewellery tools
- Storage bag for your creation
- Guide on cleansing and caring for your crystal necklace
- Guide on healing properties of crystals /gemstones
- Keepsake personal mantra/affirmation card

Please B.Y.O. mat.

All event tickets are non-refundable. An option to transfer your ticket to another participant is available if you are unable to attend.