Join Claire Pianta; yoga teacher and creative force behind Common Earth Studio, and Kristine Ragus; yoga teacher and local maker at jewellery label Arrow and Plume, for a day of inspiration, connection and creativity.
We invite you to find higher ground by residing in your heart space for the flow of your intentions in 2019.
10-12pm - Anahata Chakra Movement Mandala Workshop with Claire
Deepen your heart entrainment in a 2 hour exploration of energy in motion through fluid vinyasa flow yoga, sublimely sequenced to awaken your passion for life in the New Year. For anyone unsure of basic safety and alignment in backbends, or anyone prone to experiencing lower back pain during yoga, we recommend that you attend the "Bridge to Backbends" workshop on Saturday 2nd February 2-4pm to give you the foundational knowledge to flow with stability and fluidity through heart opening sequences.
12-1pm - Soul Food
Fuel your body with a fresh seasonal vegan buffet loving prepared by Claire. Digest the soulful sounds of our special guest musicians who will be soothing every cell in your body with their sweet tunes throughout lunch.
1-1:30pm - Connect, Reflect and Set
We enter the realm of meditation, self-reflection and intention setting. A guided process to find your feet on solid ground and your heart wide open, ready to receive the nectar of 2019.
1:30-3:30 - Crystal Pendant Making Workshop
Christine guides us through making an adornment (crystal rose quartz pendant) to pack all those good intentions into and wear as a reminder of our passion and sense of purpose as we navigate the year ahead.
3:30-4:00pm - Closing Circle
We take time to integrate our experience, share insight and find clarity over a cup of Prana Chai.
All materials are included in the retreat price. Your creation is yours to take home.