A looping 6 week yoga course for absolute beginners. Learn how to safely and effectively move your body in rhythm with your breath while developing core strength and flexibility. We also explore breathing and meditation techniques to support the flow of modern life. Please enjoy repeating this course as many times as you like before joining in the other classes on the schedule. We guarantee you will learn something new each time!
Attend as a drop in class on your class pass/membership or sign up for the 6 weeks course by registering through the store.