Back to All Events

Essential Yin

This yin yoga experience is heightened by the use of Doterra oils for emotional balancing throughout the class. We hold each yoga pose for 3-5 minutes to access the deeper layers of the body. Great for athletes with body tension or people with injuries who need time to modify each pose.  Enjoy taking a pause early in your week to press the reset button.


Earlier Event: February 3
Qi Gong
Later Event: February 6
Breathe + Release